Discover the power of Breathwork - You’ll learn to connect with your inner self, and restore balance to mind, body, and spirit. Whether you're seeking clarity, emotional release, or deep relaxation, this practice offers a path to profound healing and self-awareness. Includes prep, 2+hr breathwork session, creative integration and lunch.
*SPOTS ARE VERY LIMITED*
Maximum of 4 people per session
Unlock your inner wisdom while reconnecting with creativity through tailored support. We'll explore various artistic mediums, build confidence in your self-expression, and discover how creativity can support personal growth and healing.
Past Events
Corn Full Moon Art Journaling
Love Donation
Let’s gather online for the Green Corn Moon on Saturday, September 7th at 2:00 PM EST. Together, we’ll honor themes of gratitude and abundance as we close out the energy of summer and gently turn our gaze toward the season of fall.
Through guided art journaling, you’ll be invited to reflect, release, and create space for new intentions to grow. This is a chance to connect with the moon’s energy, your inner wisdom, and a supportive creative community — all from the comfort of your own space.
Breathwork Retreat
River Mountain, PA
July 8 - 14, 2024 - A Vital Breathwork Journey
Nestled in the serene beauty of River Mountain, Pennsylvania, this breathtaking space is the perfect sanctuary for deep healing and renewal. Surrounded by rolling hills, lush forests, and the gentle flow of mountain streams, the land itself invites you to exhale stress and inhale clarity. Beneath the vast open sky, you’ll embark on a journey that connects you to nature’s rhythm, allowing space for transformation, release, and inner peace.
Breathwork Retreat in Costa Rica
Blue Osa, Costa Rica
January 6-13, 2024 - A Vital Breathwork Journey
Located on the untouched shores of Costa Rica’s Osa Peninsula, Blue Osa is a sanctuary for deep healing and transformation. With the sound of ocean waves and the embrace of lush jungle, this retreat space invites you to reconnect with your breath, release what no longer serves you, and step into renewal.
Breathwork Retreat in Portugal
Monte da Orada
October 21 - 27, 2023 - A Vital Breathwork Journey
Join our community of like-minded explorers for this VITAL Journey that will nourish and empower you in every way.
You'll experience the power of Transpersonal Breathwork, creativity, community connection, delicious and nourishing meals, Yoga + CrossFit practices, and more!
Monte da Orada is our home for these six nights and offers stunning views, uniquely cool lodging, delicious food, and the quietude of nature.
Have questions? Let's Chat! Schedule a Connection Call