Henri Matisse
Step into a private, supportive space where creativity becomes a tool for self-discovery and emotional well-being. In my 1:1 art journaling classes, you’ll explore your inner world through painting, drawing, mixed media, journaling, SoulCollage®, and simple bookmaking—all guided by me, your creative coach. Together, we’ll help you reconnect with lost parts of yourself, integrate your emotional landscape, and express your intuition in tangible, meaningful ways.
What you’ll experience:
Through this process, you’ll bring your inner experiences to life on paper, gain confidence in your creative abilities, quiet critical inner voices, and emerge with a clearer sense of direction, happiness, and wholeness.
Investment in yourself:
Rediscover your creativity, reconnect with your intuition, and leave each session with a personalized journal that serves as a lifelong guide. Let’s turn your inner world into a beautiful, tangible reality.
Please reach me at k@kolorfulkat.com if you cannot find an answer to your question.
You don’t need to be an artist to benefit from creativity practice! Creativity is not about producing a masterpiece; it’s about the process of exploration, expression, and discovery. It's about connecting to that inner child within that created just for the fun of it.
Here’s how creativity can enrich your life, even if you don’t consider yourself an artist:
Creativity is for everyone! Everyone from the young to the old and all those inbetween. It’s a way to enrich your life by engaging with the world in a more open, playful, and exploratory way. You don’t need to be an artist to enjoy and benefit from creativity—just being open to the experience is enough.
I have many years of experience working with people in times of transition, uncertainty and grief. Having walked a path through trauma and emerged on the other side truly living my best life, I understand the unique struggles it takes to become comfortable in your own skin—not just surviving, but Thriving! My presence, love and devotion to honoring the changing cycles of life makes me the perfect companion along your journey. I have a deep understanding of human behavior and motivation and my innate intuition is a valuable asset in your journey. I believe that true change comes from curiosity and courage to explore the very depths of your soul and retrieve the nuggets of wisdom that will help you align with the life you've always wanted.
I will provide you with personalized guidance and support to reawaken the creativity within you. As your guide, I will tailor our sessions to your unique needs, goals, and interests. Through gentle guidance, I will help you identify areas where you want to grow and suggest activities that align with your personal style, making the creative process more accessible and enjoyable for you. Together, we will navigate and overcome any creative blocks, such as self-doubt, perfectionism, or fear of failure, that may arise. I offer a safe and loving environment for you to process whatever comes up during our sessions. My top priority is helping you feel whole, complete, and confident within yourself. Allow me to walk beside you as you navigate life’s changes, showing you a path to acceptance through grace and creative practices.
Sessions can vary in length, but typically last between 1 hour to 1 hour and 30 minutes. Creative Arts Coaching package last for 6 weeks and additional sessions can be booked at the clients discretion.
Creativity practices can profoundly enrich your life in several ways:
By integrating creativity into your daily routine, you can experience these benefits and find greater enrichment in both your inner world and external experiences.
SoulCollage® is a therapeutic art process that was birthed by Seena B. Frost. It is a creative and intuitive process that involves creating a deck of collaged cards, each representing a different aspect of the self, such as strengths, challenges, and aspirations.
The SoulCollage® process involves intuitively selecting images from magazines or other printed materials that resonate with the individual and arranging them on a card in a way that feels meaningful to them. The cards are used for self-exploration, personal growth, and spiritual development. These become your own personal Oracle deck that can be utilized throughout your life for inspiration, guidance and support. Unlike Tarot cards, SoulCollage® cards are not used to "read" for others. Because the images "chose us," and we collaged them on a card "just so,", these cards have unique messages for us.
SoulCollage® takes you on a transformative journey of self-discovery, where creativity flourishes, self-awareness deepens, and personal growth blossoms. This unique practice is for anyone seeking to explore their inner landscape, tap into their intuition, and connect with their inner wisdom. It is also meant for anyone looking to integrate a creative practice into their lives.
SoulCollage® is a flexible, creative, easily accessible, and inclusive tool that can be used as a practice for our own exploring, healing and empowering evolution. You will learn techniques and self reflection prompts to continue exploring on your own long after our sessions are over. Whether you're an artist, a therapist, a spiritual seeker, or simply someone curious about delving into the depths of your psyche, SoulCollage® provides a powerful tool for your spiritual toolbox. Together, let's unlock the full potential of your inner wisdom and creativity!
Creative art coaching and art therapy both use art as a tool for personal growth and self-expression, but they differ significantly in their approaches, goals, and professional training.
Here’s how they are distinct:
Purpose and Goals
Approach and Techniques
Professional Training
Focus on the Process vs. Product
Client Population
Outcome Expectations
Nature of Sessions
In summary, creative art coaching is about harnessing creativity to achieve personal growth and goals, while art therapy is focused on using art as a therapeutic tool to address emotional and psychological needs. The choice between the two depends on what the individual is seeking—whether it's creative development or therapeutic healing.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.