Carl Jung
Embarking on the path of self-discovery is an act of courage and transformation. I honor you for taking this bold first step.
Take your time exploring my website, where you’ll discover tools and insights designed to support your journey. When you feel ready, I warmly invite you to schedule a connection call so we can embark on this empowering process together.
My coaching style is collaborative and solution-focused. Together, we will uncover your strengths, overcome challenges, unlock your creativity, and design a personalized plan to help you reach your goals. I look forward to connecting with you soon!
I work with a diverse range of individuals, men, women and teens, including therapy clients, creativity enthusiasts, spiritually inclined seekers, support groups, educators, counselors, and therapists, who benefit from practices like creative arts for self-expression, reflection, and inner exploration. Additionally, I support individuals seeking healing, spiritual awakening, and personal growth. Whether you're navigating emotional challenges, seeking deeper understanding, or exploring the realms of consciousness, I provide a supportive space and tools to facilitate your journey towards healing, growth, and self-discovery.
Schedule a free connection call to see how I can be of service to you and make sure that we are a good fit for each other.
Creative Arts Coaching improves and enhances the overall mental and emotional well-being of individuals of all ages.
With me as your creative coach, we will explore your inner world through a variety of different artistic mediums including but not limited to - painting, drawing, journaling, simple book making, SoulCollage® (the modality of using images to create landscapes that speak to your personal journey), and mixed media. I will help you rediscover lost parts of yourself while integrating your emotional landscape back into your body through somatic practices.
Through this multi-faceted approach, we will make your inner experiences come to life on paper in the 3D world to gain greater insight into what your intuition is telling you. You will also have more confidence in your artistic abilities and experience fewer critical inner voices. Let's get you back on track to feeling whole, happy and confident in the direction your life is heading.
For me, Transformational Breathwork was the most important catalyst for massive life transformations. Through my years of training I gradually peeled back the layers of conditioning to reveal my true self. It was the ultimate form of self-discovery that I had come across. Breathwork was the modality that provided freedom, safety and a community that I longed for. I found my calling to be a guide during that time and am so thrilled to share this powerful process with others seeking true life transformation.
Experience the power of Breathwork for yourself! Schedule an in person session, where participants embark on a journey of deep self-exploration and healing. Through intense breathing techniques and body work, individuals can release stored emotions, gain profound insights, and cultivate a sense of interconnectedness with themselves and the universe. These sessions offer opportunities for personal growth, stress reduction, and integration of past experiences, fostering a holistic approach to healing and well-being.
Kat(herine) is so deeply committed to her clients. I always feel safe, heard, seen, held, and cared for when I work with her.
Her creative arts coaching session where we did SoulCollage® that I had with her opened up so much in me! I was deeply moved how creating just 2 cards with her holding space and guiding me revealed so much about exa
Kat(herine) is so deeply committed to her clients. I always feel safe, heard, seen, held, and cared for when I work with her.
Her creative arts coaching session where we did SoulCollage® that I had with her opened up so much in me! I was deeply moved how creating just 2 cards with her holding space and guiding me revealed so much about exactly where I was in the moment, and how I can continue to use those cards to help me move beyond any stuckness I might experience in the future! It was a fun, safe, deep, and unexpectedly profound experience! I can't wait to share this healing modality of self-discovery with others! Thank you Kat(herine), you are truly gifted!
I am not a person to leave reviews, however, I feel moved to give a shout out that is well deserved and very much earned. In the recent past, I have had the opportunity to sit with Kat in a Sacred Space to do some introspective integration. I was inspired by Kat's gentle approach and warm welcome. I was met with dignity and respect, and
I am not a person to leave reviews, however, I feel moved to give a shout out that is well deserved and very much earned. In the recent past, I have had the opportunity to sit with Kat in a Sacred Space to do some introspective integration. I was inspired by Kat's gentle approach and warm welcome. I was met with dignity and respect, and from the first moment felt safe enough to be transparent and vulnerable. Kat allowed me the time, all the time I needed, to honor the experience I was having and to lean into the sensations and emotions that were appearing in that moment. The container Kat provided was suited to my personal needs and nurtured the whole process. I am here to say that from what I witnessed and the lived experience I had with Kat, I encourage you to have a conversation with her to see if here offerings might be the right fit for you,.. they certainly are for me!
Kat sets a high standard! Her professionalism provides clarity for completing tasks, but she also provides and overall FUN energy for her environment. In addition, she is wonderful with holding a space that inspires others to try something new. You feel safe, supported, motivated and, most importantly, creative!
[SoulCollage ®] provided
Kat sets a high standard! Her professionalism provides clarity for completing tasks, but she also provides and overall FUN energy for her environment. In addition, she is wonderful with holding a space that inspires others to try something new. You feel safe, supported, motivated and, most importantly, creative!
[SoulCollage ®] provided me a new and refreshed way of expressing myself in the creative field! Typically, creative artwork is not my “go to” way of integrating my experiences. However Kat has motivated me to widen my perspective to how I can use these tools to improve my overall well being! Lastly, her personal creativity when she teaches classes, creates playlists, and facilitates ceremony is unique. You honestly can’t receive this type of service anywhere else!
Kat creates a calm atmosphere. She has a demeanor and energy which makes you feel accepted. It's like an embrace of energy that comes from her, and it makes you feel safe to go places where your vulnerability might cut off in other spaces. The hour didn't seem that long. You could tell Kat was with you while you were going through your ex
Kat creates a calm atmosphere. She has a demeanor and energy which makes you feel accepted. It's like an embrace of energy that comes from her, and it makes you feel safe to go places where your vulnerability might cut off in other spaces. The hour didn't seem that long. You could tell Kat was with you while you were going through your experience. If you're ready to do some breathwork, I would highly recommend working with Kat.
I've had many Sitters over the years, but during my recent cannabis + breahwork journey, Kat brought such a deep presence and attention that allowed me to go ferociously deep while also feeling deeply held. The 'Kat'ainer that emerged from our partnership was other-worldly. The space Kat held for me, helped me dive levels deeper on my healing journey.
I am forever grateful for this life-changing gift of SoulCollage® that I learned about during a creative arts coaching session. Kat introduced this to me in January and I have consistently used it ever since then.
SoulCollage® has helped me to rediscover parts of myself and to integrate messages received in dreams, meditations and jour
I am forever grateful for this life-changing gift of SoulCollage® that I learned about during a creative arts coaching session. Kat introduced this to me in January and I have consistently used it ever since then.
SoulCollage® has helped me to rediscover parts of myself and to integrate messages received in dreams, meditations and journeys. It has helped me process grief and loss as well as to remember the joy and wonder in my life.
Kat has been a wonderful and inspiring teacher. From foundational to creatively nuanced instruction, she has helped my practice evolve.
SoulCollage® has sparked a playful joy that I hope to bring to others as I continue with my own SoulCollage® facilitator studies.
I cannot thank you enough, Kat!
Kolorful Kat
k@kolorfulkat.com
Copyright © 2024 Kolorful Kat - All Rights Reserved.
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